Angie Mahecha

pomegranate

Pomegranate could be effective in treating inflammatory bowel disease

Pomegranate would be the key to treating inflammatory bowel disease. Urolithin A, a metabolite, as well as…

Sleep and Performance

Sleep better to increase performance

Every year, thousands of people make new resolutions, whether it’s to eat better, to rink less alcohol…

Risks of Cancer

The risk of suicide increases after the diagnosis of cancer

The risk of suicide increases dramatically in the first year after a cancer diagnosis.

5 good reasons to reduce your consumption of meat

Reducing meat consumption is beneficial in more ways than one. Whether it’s for health issues or out of moral…

Food to avoid before bed to sleep well

Everyone knows that it is better to avoid drinking coffee before sleeping if one wants to spend…

Fish Oil during pregnancy

Fish oils during pregnancy, beneficial to the proper growth of the child

We already know that the diet of the future mother is important for the good development and health of…

Girl Physical Activity Breast Cancer

Physical Activity in adolescence may reduce the risk of breast cancer

Women are more likely to develop breast cancer if they have mutations in one of two genes. These genes,…

Alzheimer's Disease

A liver in poor health could cause Alzheimer’s disease

What causes Alzheimer’s disease? It’s still an enigma. Researchers, however, have just discovered an element that could increase the…

types of diabetes

Diabetes increases the risk of cancer… especially in women

Having diabetes increases the risk of cancer, especially for women, according to a new study. We are talking here…

Mediterranean diet

The Mediterranean diet slows down osteoporosis according to new research

A diet rich in fruits, vegetables, nuts, unrefined grains, olive oil and fish can reduce hip bone loss in…

Loneliness

Loneliness increases the risk of early mortality

Loneliness is bad for the heart and is a predictor of premature death, according to the results of a…

Physical activity reduces the risk of obesity in menopausal women

This new study recalls the importance of physical exercise in older women to combat the genetic predisposition of weight…

Walking faster increases the chance of living longer

Australian researchers have associated the increase in walking pace with a reduced mortality risk. We know that walking is good…

sea food health benefits

A diet rich in seafood and fish improves fertility

Couples who eat more seafood tend to have sex more often and would have less difficulty than others in…

Daily egg consumption decreases the risk of cardiovascular diseases

One egg a day would reduce the risk of heart attack by 26% and death from cardiovascular disease by…

Electronic gadgets promote behavioral problems in children

Preschool children without significant media consumption have comparatively less emotional problems than their peers who have frequent access to…